Choose the right size When selecting shapewear, make sure you choose a size that fits properly. Measurement charts are typically provided by manufacturers so you can get the best fit possible. Shapewear that is too small will be uncomfortable, while one that is too large may not offer enough support or coverage.
Know your needs Different types of shapewear serve different purposes such as smoothing stomachs, lifting bottoms, or cinching waists; understanding your needs will help you choose the right type of garment for your body type. Also, consider fabric options such as breathable materials like cotton blend or microfiber which provide more comfort than traditional spandex-based fabrics.
Start with light compression If this is your first time trying out shapewear then start with something lightweight such as shaping briefs made of jersey knit fabric which offers gentle control without squeezing too tightly around your waist and hips. Gradually increase compression levels as you become accustomed to wearing them over time if desired.
Wash regularly It’s essential to maintain good hygiene when wearing shapewear since bacteria can accumulate inside tight-fitting garments like these quickly causing odors and irritation in sensitive areas like the groin area if left unwashed for long periods of time. Hand washing with mild detergent is recommended but following manufacturer instructions should always be a priority when cleaning these garments properly.
Take breaks from wearing it Give yourself regular breaks from wearing shapewear every few hours especially if working long days or doing strenuous activities; this will help protect muscles from being compressed too tightly for extended periods of time which could lead to discomfort or even injury over time.
Overall, shapewear can be an effective tool in helping people look their best while feeling good about themselves at the same time; however, ensuring proper fit and use is essential in order to avoid any health risks associated with prolonged use. With these tips in mind, anyone can enjoy all the benefits that come along with using Shapewear confidently!